Cory Boyd has dealt with his own depression - Mark Masters

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WestCoastJoe
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http://www.theprovince.com/sports/Boyd+ ... story.html

Cory Boyd has suffered depression. He was also roommates with Kenny McKinley in college.

All I can say is: "God bless, Cory. Stay strong."

The stories of these football players thoughout the league are amazing. They come from all over, and so many of them have dealt with so much adversity. They play a game that requires them to live on the edge. For most of them, their careers are short. They have no guarantees from year to year, or even from game to game. They are gladiators. And even great big guys are just the same as the rest of us inside, with all the vulnerabilities, and perhaps more.

Like Chuck Liddell said about the guys at MMA Survivor: "We've all got issues."
Toronto Argonauts running back Cory Boyd knows all about the darkness that enveloped his friend Kenny McKinley.

A preliminary investigation has determined that McKinley, a Denver Broncos receiver, died from a self-inflicted gunshot wound on Monday night. Boyd had been McKinley's roommate and teammate when both attended the University of South Carolina (2005-07).

"We were roommates the whole way through college. Once he got there I kind of took him under my wing knowing he was going to experience a lot of his life and his career there at school," Boyd told reporters yesterday.

"I tried to talk to him a couple weeks ago when we had our [bye week] and it seemed like he was on the right track, but every day you experience something in life that scares you away or distracts you and I think that's what happened."
Cory Boyd also had his own brush with depression.

The only child of a single parent, Boyd grew up in a housing project in Orange, N.J. His mother, a drug dealer, was sentenced to four years in prison and died of a heart attack while incarcerated, leaving Boyd to be raised by his grandmother.

Boyd needed to deal with loss at a young age. His girlfriend was killed while he was in high school. His cousin was shot and died in Boyd's arms.

Football helped Boyd get his life on track. He earned a scholarship to South Carolina and was drafted by the Tampa Bay Buccaneers in 2008. However, he was released that summer. He was picked up by Denver and dressed for one game with the team in 2009 before being released.
Best wishes that you heal fast, Cory.
The 25-year-old said only some of his Argos teammates knew about his connection to McKinley yesterday, which is a good thing.

"A lot of them didn't know and that was cool because that took a lot off of me not to have to keep having to answer the same questions, 'Am I okay? Am I going to make it through?' The more I keep hearing that the more it's like ... I don't want to think about it.

"I don't want to think about it while I'm here. I try to keep a smile on my face and try not to zone out as much and get to thinking ... I've been there, I've really been there, to the point where you don't know what life is going to do for you and that's where my faith kicks in."
"I think a lot about us, my wife, myself and my friends ... You just think about so many times about [Kenny] saying certain things and were we really listening? It just makes you think and that's something I can't do right now. It will really make me go into a spot where I wouldn't be a good player for my teammates and football wouldn't be anything important to me and I don't want to go down that route," said Boyd, who is the godfather to McKinley's son.

"I owe it to my teammates, I owe it to him, I owe it to his family, and ultimately I owe it to God to just keep pushing forward and just try to show a positive mindset and [be] a positive person going through this time."
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WestCoastJoe
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http://m.si.com/news/sp/to_nfl_sports/d ... 6A.cnnsi1b

I've grown to admire and respect Ricky Williams more and more as time passes. Some called him a flake. Joe Theismann called him worse than that. Just as the sports world has taken a long time to begin to understand concussions and their aftermath, so the sports world is slow to understand anyone who does not fit the standard image of a pro athlete. Invulnerable. Without weakness. Without any ailments.

In my books ... Ricky Williams :thup:
By Jon Wertheim

It was before the famous tent stint in Australia, the various drug suspensions, the holistic medicine, the Toronto Argonauts and the Redemption. In the summer of 2003, Ricky Williams was passing through New York on a media tour and we ended up talking. Williams said a few words about his football career, but then, candid as ever, he took the conversation on a hairpin turn and began to talk about his battles with mental illness.

You may recall that during his fairly disastrous tenure with the New Orleans Saints, Williams had a habit of answering questions without removing his football helmet. But that wasn't all. After practice, he would leave the locker room and head to the Burger King drive-thru, only to realize that he would have to interact with someone to place an order. So he would head home to spend the rest of the day in seclusion. The phone would ring and he wouldn't pick up. "At practice [the next day] my teammates would be like, 'Hey, what did you do last night?' " Williams recalled. "I'm thinking, I went from the living room to the office to the bedroom."

The team did little to help. Only after tooling around the Internet did Williams self-diagnose himself with social anxiety disorder. He finally massed the courage to confront the Saints' hidebound coach, Jim Haslett. He explained that he was seeking treatment for a psychological issue. According to Williams, Haslett used profanity to tell him, in so many words, "to stop being a baby and just play football." (Haslett did not respond to SI's questions about the incident.)

Around the same time, Williams broke his ankle. The team treated his recovery as a matter of vital importance. Trainers and rehab specialists oversaw his every move and asked for near-daily updates on his condition. Teammates texted him daily. Williams was struck by the contrast. "There's a physical prejudice in sports," he says. "When it's a broken bone, the teams will do everything in their power to make sure it's OK. When it's a broken soul, it's like a weakness."

I recalled this when the news broke that Denver Broncos wide receiver Kenny McKinley was found dead on Monday afternoon in Arapahoe County of an apparent self-inflicted gunshot wound. While the investigation is ongoing and McKinley hasn't been officially linked to depression, one has to wonder if he was depressed, especially after he was placed on injured reserve with a knee injury. (According to the National Institute of Mental Health, the risk factors for suicide include depression and other mental disorders or a substance abuse disorder. More than 90 percent of people who commit suicide have these risk factors.)

To the uninitiated, it makes no sense. Aren't these young, sculpted, famous, rich gladiators antithetical to the whole concept of depression? Aren't pro athletes supposed to be impervious to all manner of pain? Don't they collide violently against each other, and need to be talked out of playing with the kinds of injuries that would incapacitate most of us for weeks?

In the macho, less-than-enlightened Republic of Sports, depression and other mental illnesses are often stigmatized as maladies for the weak. "Gutless" was the term Bobby Valentine, then the Mets manager, allegedly used to describe Pete Harnisch after the pitcher suffered a depressive episode. "Run it off," an NBA coach once told Vin Baker when the player tried to explain his depression. "Don't let the blues get you down!"

"Head case" remains one of the most damning labels in the front office. Sports psychologists know that if they want acceptance among athletes, they're better off re-branding themselves as the less-menacing "performance coaches."

The abiding irony: it's entirely possible that athletes in pro sports -- the ultimate kennel of alpha dogs -- might be MORE prone to mental illness than members of society at large. After hereditary influences, the biggest risk factor for depression is stress. Performing in front of thousands of fans, having your work scrutinized and judged regularly, and laboring in a field where success and failure are so clear-cut can exact a huge psychic toll. There's also the stress of knowing that your career, and thus the window of opportunity to make millions, is narrow. As McKinley's agent, Andrew Bondrarowicz, told the Denver Post: "These guys, they're made of steel on the outside. But for a lot of them, the challenge of being at your best and living up to all the expectations is a difficult situation. Some people are better equipped and have the support system."

Other factors include:

• Head injuries. Studies show that someone who has endured multiple concussions is up to four times more likely to suffer depression. Athletes, of course, are at a far greater risk than the general population to suffer cranial injuries, which can alter brain chemistry. Andre Waters, the Eagles' fearsome defensive back, committed suicide in 2006 at age 43; an autopsy revealed that his brain tissue had degenerated to that befitting a man in his 80s.

Another Philadelphia football player, Owen Thomas, a reserve for Penn, committed suicide in April and was honored posthumously just last weekend. According to researchers, he, too, showed early signs of chronic traumatic encephalopathy.

• Childhood trauma. Researchers know that exposure to trauma at a young age can lead to an increased likelihood of depression and mental illness later in life. (Studies have also shown that growing up in a single-parent household can increase the risk.) Think about how many "athlete narratives" contain almost unimaginably bleak childhood episodes.

Apart from medication and therapy, mental health can be improved by social stability and a solid home life. For all the perks of playing sports for a living, social stability does not rank high on the list. From the road games to the constant possibility of a trade to an all-consuming regular season to the dissonance that accompanies coming into vast sums of wealth overnight, sports are hardly conducive to social stability.

* * *

The wheels of progress tend to turn slowly in sports. But they do rotate. As mental health has become better understood and accepted in the mainstream -- where the National Institute of Mental Health suggests that a quarter of American adults suffer from a diagnosable mental disorder in a given year -- so too are psychological issues beginning to lose some of their stigma in sports. In recent years a welter of athletes in a variety of sports (Jennifer Capriati, Joey Votto, Stephane Richer) have unashamedly admitted to battling mental illness. It was the inimitable Ron Artest who, during his memorable monologue after the NBA Finals, expressed profuse thanks to his psychiatrist.

In this excellent recent article, my colleague Pablo Torre notes that Royals pitcher Zack Greinke is even hailed as the "Jackie Robinson" of mental illness. Greinke missed most of an entire season to address and treat social anxiety disorder and clinical depression. Crediting therapy and anti-depressants, he returned to win the Cy Young Award. "Whether he likes it or not, [Greinke] is the guy who really paved the way for the modern player to come out about these issues," Mike Sweeney, a former teammate, told SI.

Scan the injured reserve or disabled list and, likely for the first time, explanations of "social anxiety" and "stress-related" are among the listed causes. To Ricky Williams' point, athletes now can have a credible reason for missing games even if the malady doesn't appear on an X-Ray or MRI.

In some cases, teams and leagues and even college programs have gone proactive, educating athletes and making psychiatrists, psychologists and mental health experts readily available. In Torre's story, source after source suggested that the culture in sports is, finally, shifting. As it should be. Athletes like Kenny McKinley might appear to be made of steel on the outside. Inside? They're simply as prone to mental illness as the rest of us -- likely more so.
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notahomer
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At first I thought Ricky Williams was a flake and/or spoiled. This is why getting all your facts from the short blurbs on the 6Oclock news maybe a mistake. I'm emberassed at my impression of Williams now. I can rationalize it (Why smoke pot when you know you are going to get tested?) but those rationalizations are why I need to look at more facts.

I watched a movie (on TSN I think) where Williams let a camera crew into his life. I have a lot of respect for how open Ricky is about his life now. Okay, the movie was not high on facts or bottom lines but I understand his perspective a lot more.

These mental health issues affect all parts of society. One NFL Coach also lost his son to suicide. I hope both these leagues (NFL/CFL) get some support happening for the Coaches/Players.
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Toppy Vann
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The more it is okay for people to talk openly about this the better. Via a friend I agreed to teach English to a 25 year old Hong Kong guy who knows Cantonese, Putongnua (Mandarin) and Hakka but had only like others here learned some English in school but he has never used it so we in 7 weeks have gone from near zero to where he can phone me and we can talk. I am very proud of his progress and his motivation.

But in the course of this I have found that he suffers from depression and now lack of sleep for a 1 and 1/2 years. He has tried it all and was so zonked out one night we could do nothing. He was on 6 pills. He and I went to my doctor twice now and these pills are all gone and he is trying something else which is working but he needs to do more himself. I am teaching English but also how he has to understand that he cannot control his thinking as he thinks that is his problem. I try to get him to see that these bad memories and thoughts replay over and over in our sub-conscious. All we can do is control our attitude and how we will respond. It is like videos in our minds and we need to alter the movies somehow so it becomes positive.

This week a breakthrough where we can shift from his problems and more to how he is working on reacting differently to these stressors. I put a scale on a piece of paper with NO Sleep at one end and Sleeping like a baby at the other and he placed himself not quite a 1/4 away from NO Sleep. I asked him to decide where he wanted to be two weeks from now. Then we listed out what he was going to do different to get himself there. In HK you live with your family not elsewhere due to costs. He says he never speaks to family so we listed that as well as more positive self talk as these were things we had on his list to do from before. He has told his mom about his problem. He is having more dinners at home with them. I see it in his daily calls to me but he struggles to be able to tell me that he has made progress. He just doesn't realize that this is helping quite yet. In all this he is still a kind, generous, caring and considerate person - one of the finest young men I have known or worked with and I have mentored and been friends through sport and business with several best friends who I have now known have of their lives and who are like family to me.

If he could read Man's Search for Meaning or part of it by Viktor Frankl he'd see my point. There is the Nazi death camps Frankl saw how attitude was the last thing that could not be taken from a man if he chose that option. He said some lived because they would not let the dehumanization process get to them while healthy people would die so quickly and be crushed.

I just saw Richard Gere in the movie Mr Jones yesterday. Very interesting perspectives there.

This young football player who seemingly had it all by most standards lacked the one thing that others have and could save his life and brings home that there are far more important things than fame and fortune. Good health and good mental health trump everything else. Without health the rest is much tougher.
"Ability without character will lose." - Marv Levy
Stargazer_Girl
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Your young student is very lucky to have you helping him out with more than English. Talk about the teacher appearing when the student is ready – on many levels. Your comments about the replaying of bad memories are interesting. In his book “The Power of Now,” Eckhert Tolle talks about our “stories” and how we become almost addicted to playing them over and over in our minds to the point where they become a large part of our identity. Tolle’s solution is to just notice them, but at the same time disidentify from them and maintain awareness that you are not your story. It’s extremely difficult to do, but while you’re able to your perspective sure changes from hopelessness and limitation to freedom and energy.

I’m not entirely inclined to write depression off as “wrong thinking” though. I think it can be a sign of a grieving process thwarted or denied – for example in cases where feelings of safety and security are lost when a child or adult witnesses violence or experiences abuse, and the experience hasn’t been validated or you haven’t given yourself a chance to work through it all. My (very limited) understanding of Asian cultures is that they are more collectivistic and less inclined to focus on individual needs, so he could be up against that too (i.e. not feeling he can talk to anyone about his bad memories).

The story about McKinley is so tragic. It just goes to prove that all the outward trappings of success mean nothing if you’re broken inside. It’s encouraging to hear athletes like Cory Boyd share their stories. The more people talk about their life experiences, the less inclined we are to feel like we’re alone and different from everyone else. The human spirit isn’t unbreakable but at the other extreme it’s capable of amazing resilience. When people start opening up, some with absolutely mind-blowing stories of adversity, it makes you wonder why more people aren’t just giving up.
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Toppy Vann
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Stargazer_Girl wrote:Your young student is very lucky to have you helping him out with more than English. Talk about the teacher appearing when the student is ready – on many levels. Your comments about the replaying of bad memories are interesting. In his book “The Power of Now,” Eckhert Tolle talks about our “stories” and how we become almost addicted to playing them over and over in our minds to the point where they become a large part of our identity. Tolle’s solution is to just notice them, but at the same time disidentify from them and maintain awareness that you are not your story. It’s extremely difficult to do, but while you’re able to your perspective sure changes from hopelessness and limitation to freedom and energy.

I’m not entirely inclined to write depression off as “wrong thinking” though. I think it can be a sign of a grieving process thwarted or denied – for example in cases where feelings of safety and security are lost when a child or adult witnesses violence or experiences abuse, and the experience hasn’t been validated or you haven’t given yourself a chance to work through it all. My (very limited) understanding of Asian cultures is that they are more collectivistic and less inclined to focus on individual needs, so he could be up against that too (i.e. not feeling he can talk to anyone about his bad memories).

The story about McKinley is so tragic. It just goes to prove that all the outward trappings of success mean nothing if you’re broken inside. It’s encouraging to hear athletes like Cory Boyd share their stories. The more people talk about their life experiences, the less inclined we are to feel like we’re alone and different from everyone else. The human spirit isn’t unbreakable but at the other extreme it’s capable of amazing resilience. When people start opening up, some with absolutely mind-blowing stories of adversity, it makes you wonder why more people aren’t just giving up.
Great post and thanks for that book mention. I will check it out.

I do agree that too it is not just "wrong thinking" - it is way more complex than that. To tell someone think different is no help at all and in fact might make the person worse. Also at times some medicine is needed to deal with chemical imbalances if these are what some experience.

My young friend took a long time to get to where he is now so he must work to get back. In my friend's case he has told me why he is where he is at and some rewriting of the old bad memories is needed so he can get back to living a good and happy life.
"Ability without character will lose." - Marv Levy
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